You live and you learn

Me and dad looking fresh at my graduation cruise in 2019.

It’s been over nine months since that dark June evening in the hotel room. It’s been almost six months since I wrote my last post on this site, “I’m sorry.” At that point, while I knew I had begun “moving forward,” I was still doing a lot of “processing.” (those are all titles of previous posts of mine hehe)

I foolishly thought for a while that emotionally, I had done my grieving and it was time to keep living in his memory. While I always strive to live in his memory, I wasn’t ready to move on. I was and am still grieving, and that’s a good thing. I am here to tell you first hand that grieving isn’t a chronological timeline. Certain things, places and memories make me feel like he died yesterday: holidays, birthdays, family gatherings, the stones by the road at the end of our driveway, the show Lost, etc. But some days, I am so occupied with other things that I hardly think about my dad. I might have been processing his passing well, but let me tell you, I wasn’t done grieving. I learned that the hard way.

To be able to truly move forward, you have to be at peace with the past. It doesn’t come so easily, as I wanted it to. Lately, I’ve realized how many things were unconsciously built up inside of me. The things I wrote in “I’m sorry” continued to eat at me. I thought once I wrote about it, I’d dealt with it, but I really hadn’t.

The saying “hurt people hurt people” is true, I found. I had so much built-up frustration that was just completely uncharacteristic. It was there unconsciously, and it made me into something I’m not: hurtful, accusatory and defensive.

Over spring break, I went home and had some time to think and reflect (without schoolwork in the back of my mind). I went to my dad’s graveside, and while talking to him, I realized I kept saying sorry. Nine months later, and I was still saying sorry. I knew this shouldn’t be the case. If he were here, he wouldn’t want me to live in regret. And what can I do about those things? You live and you learn; you can’t erase it no matter how bad you want to.

I decided that I’ve carried regret with me far too long. I wanted to drop it and move on. But how?

That’s when I realized something crucial in my grieving process: grieving, a lot of times, is intentional. To forgive and forget, I had to act. You can’t just forgive yourself by thinking it. So I said my final sorry to dad, I texted and called several people who I had hurt or felt like I left on a bad note with, and I apologized. I didn’t hold anything back.

That has been one of the most freeing weeks of my life. I can finally say I’m done being sorry, and I’m starting over.

4 responses to “You live and you learn”

  1. You are amazing young man and I know you dad and your mom are so very proud of you! That is a real huge step that you took there. God bless you Noah on your journey!

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  2. Beautiful written and express so much feeling. To be able to share your inner feelings in words like this is such a gift in so many ways. The gift of your talent, the gift of sharing with others, the gift of healing for you and others and the gift of love. Thank you for sharing

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  3. Noah you amaze me with all of your words.. you are a strong young man and I admire your courage. Your Dad would be so proud of you. I know we are not close but I think of you, your Mom, Gracie and Omarion a lot. I love y’all and sending prayers for y’all.
    Aunt Lisa

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  4. Carolyn Daniels Avatar
    Carolyn Daniels

    WOW, just WOW!

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